Top 5 Benefits of Outdoor Saunas & Why Canadians Love Them
There’s something undeniably Canadian about embracing the elements — even in the depths of winter. And while we may be a hardy bunch, we also know how to enjoy comfort. That’s where outdoor saunas come in. Blending relaxation with rustic charm, outdoor saunas are becoming a must-have feature in backyards, cottages, and rural retreats across the country.
At Main Street Pool & Spa, we’re proud to carry Canadian-made Leisurecraft Saunas, known for their natural materials, thoughtful designs, and year-round durability. If you’ve been on the fence about adding a sauna to your outdoor space, here are five compelling reasons to take the plunge.
1. Total Body Relaxation, All Year Long
Imagine stepping into a warm cedar sauna on a snowy winter evening — muscles loosening, stress melting away. Outdoor saunas provide a calming escape from the day-to-day. Whether it’s post-workout recovery or simply a way to unwind after work, the heat promotes circulation and relaxes both body and mind.
2. Boost Your Immune System Naturally
Regular sauna use has been shown to support immune function. The high temperatures simulate a mild fever, encouraging your body to produce white blood cells that fight off illness. For Canadians dealing with long winters and cold & flu season, that’s a welcome health boost.
3. Detoxify and Refresh Your Skin
Saunas help you sweat out toxins, improving skin clarity and supporting your body’s natural detox process. The steam opens up pores, flushes out impurities, and can even improve skin elasticity over time. You’ll step out feeling refreshed — inside and out.
4. Unplug, Reconnect, and Enjoy the Outdoors
An outdoor sauna encourages you to slow down, unplug, and reconnect with nature — even in the colder months. Whether it’s a peaceful solo session or a quiet moment with family, the experience fosters mindfulness. Add in a wood-fired stove and you’ve got an off-grid retreat right in your backyard.
5. Boost Property Value & Create a Backyard Oasis
Outdoor saunas aren’t just great for your well-being — they’re also an investment in your property. A beautifully built sauna adds character and luxury to any outdoor space, increasing its appeal and potential resale value. With Canadian-crafted options from Leisurecraft, you’re investing in quality that lasts.
Why Canadians Love Leisurecraft Saunas
Made right here in Canada, Leisurecraft Saunas are built to withstand our climate — from the frigid chill of January to the humidity of July. Crafted from Canadian cedar and pine, and available in a range of styles (including barrel, cube, and cabin designs), there’s a sauna to suit every backyard and cottage lifestyle.
Explore our full collection online or stop by Main Street Pool & Spa in Uxbridge to see why more and more Canadians are choosing to make saunas part of their wellness routine.
Disclaimer:
The information in this blog post is for general informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before beginning any new wellness routine or if you have health concerns related to sauna use. Sauna use may not be appropriate for individuals with certain medical conditions.