Unleash Your Full Potential – Recovery & Training for Athletes
Whether you’re a swimmer, runner, cyclist, hockey player, football player or weightlifter, peak performance isn’t just about the work you put in—it’s about how you recover. Main Street Pool & Spa brings you state-of-the-art Swim Spas and Cold Plunge Therapy, trusted by athletes across all disciplines to optimize recovery, enhance endurance, and push limits.

Train Hard. Recover Smarter. Perform Better.
The Power of Cold Plunge Therapy
Recovery is the key to consistent performance. The Kodiak™ Cold Plunge is designed to help you reset and recharge so you can train harder and come back stronger.
✅ Reduce Muscle Soreness & Inflammation – Cold water immersion has been proven to minimize muscle soreness and speed up recovery after intense training.
✅ Boost Circulation & Immune Function – Cold plunges increase blood flow, flush toxins, and strengthen the body’s immune response.
✅ Mental Resilience & Focus – Many elite athletes use cold therapy not just for physical recovery, but for mental conditioning—learning to push through discomfort and build mental toughness.
✅ Prevent Injury & Stay in the Game – Regular use of cold therapy can help prevent overuse injuries, keeping you ready for every training session, game, or competition.





Cold plunge pools are gaining popularity as a powerful tool for improving health and promoting overall well-being. Immersing yourself in cold water can support better circulation, ease muscle inflammation, and speed up recovery, particularly after exercise. Exposure to cold triggers the body’s natural heat-preservation response, which can strengthen the immune system and boost energy levels. Regular cold plunge therapy is also associated with reducing stress, sharpening mental focus, and enhancing sleep quality by encouraging the release of endorphins.

Perfect for Athletes Who:
✔ Train intensely and need faster muscle recovery
✔ Want to reduce fatigue and inflammation
✔ Use contrast therapy (hot/cold) for peak performance
✔ Are looking to improve their mental and physical endurance
Swim Spas: The Ultimate Training & Recovery Tool

The Sundance® Swim Spa is more than just a pool
It’s a high-performance training system designed for endurance, strength, and recovery.
✅ Train Anytime, Anywhere – Adjustable currents allow you to simulate open-water swimming without needing a full-sized pool.
✅ Low-Impact, Full-Body Conditioning – Ideal for rehabilitation, cross-training, and resistance training without added joint stress.
✅ Active Recovery & Mobility – The hydrotherapy jets soothe tired muscles and promote mobility, making it a game-changer for post-workout recovery.
✅ Year-Round Training – No off-season here. Maintain endurance, strength, and flexibility no matter the weather.
Sundance® Swim Spas
Key Features of Sundance® Swim Spas
Stream™ Series Swim Spas
Ideal for Families:
Includes dual hydromassage lounges and shallow seating for children.
Fitness & Play:
Stainless steel swim bars and Stream™ Swim Jets create the perfect environment for swimming, walking, or running.
Size Options:
Available in two sizes:
Stream™ 17: 7'8" x 17'4"
Stream™ 13: 7'8" x 12'4"
Surf™ Series Swim Spas
For Serious Swimmers:
Features an extra-wide swim lane, powered by two ultra-strong swim pumps, and lane-extender jets.
Luxury & Relaxation:
Dual full-body lounges with Swedish massage seats and illuminated waterfalls for a spa-like experience.
Size Options:
Surf™ 17: 7'8" x 17'4"
Ideal for Families:
Includes dual hydromassage lounges and shallow seating for children.
Fitness & Play:
Stainless steel swim bars and Stream™ Swim Jets create the perfect environment for swimming, walking, or running.
Size Options:
Available in two sizes:
Stream™ 17: 7'8" x 17'4"
Stream™ 13: 7'8" x 12'4"
For Serious Swimmers:
Features an extra-wide swim lane, powered by two ultra-strong swim pumps, and lane-extender jets.
Luxury & Relaxation:
Dual full-body lounges with Swedish massage seats and illuminated waterfalls for a spa-like experience.
Size Options:
Surf™ 17: 7'8" x 17'4"

Perfect for Athletes Who:
✔ Swim, cycle, or run and need cross-training options
✔ Want to improve endurance without impact on joints
✔ Need warm-water hydrotherapy for injury recovery
✔ Are looking for a dynamic home training solution
Ready to Take Your Training & Recovery to the Next Level?